Hello, I'm Kelly Schaeffer! Welcome to KindSight Coaching!

WHAT IS KindSight Coaching?

At the heart of my coaching philosophy lies my profound belief in humanity's innate greatness and potential. As a certified Coach I focus on Mindfulness Practices along with the tenets of Positive and Humanistic psychologies. I am joyously committed to guiding my clients on an empowering, transformative, and successful journey!

My practice is built upon the 5 Principles of KindSight:  

Gratitude, Mindfulness, Empathy & Compassion, Forgiveness, and Commitment. 

By incorporating these principles into our daily lives, we enhance our self-love & forgiveness, increase our productivity, and elevate the quality of not only our own lives, but the lives of those around us.

The 5 Principles serve as the cornerstones of our collaborative work. These principles are not just abstract ideas; they are vital tools that empower individuals to reconnect with themselves and their deepest desires.

In my practice, I emphasize the importance of Self Love and Forgiveness as essential components of growth and development. By cultivating a deep sense of self-worth and releasing the chains of past mistakes, my clients can embark on a path of clarity and transformation—what I call "Clarity in Bloom." Together, we work to unlock the greatness within, fostering a life that is not only successful but also profoundly fulfilling. My goal is to help every individual I work with to bloom into their truest, most authentic selves, living in harmony with their values and aspirations.

Gratitude:

Gratitude opens the door to appreciating the beauty in life and fostering a mindset of abundance & positivity. Gratitude enables us to acknowledge and appreciate the abundance of blessings present in our lives. By consciously practicing gratitude, we shift our focus away from what is lacking and redirect it towards the countless things we have to be grateful for. This mindset of appreciation fosters contentment, optimism, and a profound sense of fulfillment. When we view life through the lens of gratitude, even the simplest pleasures become sources of joy, further enhancing our overall well-being.

Mindfulness:

KindSight encourages the cultivation of mindfulness, the practice of being fully present in the moment without judgment. Mindfulness anchors us in the present moment, allowing us to experience life more fully and authentically. By training ourselves to observe our thoughts, emotions, and surroundings without attachment, we develop the ability to respond to situations with clarity, rather than reacting impulsively. This enhanced self-awareness and self-control empower us to make conscious choices, respond empathetically to others, and appreciate the beauty in every moment.

Empathy & Compassion:

KindSight Coaching emphasizes the significance of empathy and compassion,  through which we build meaningful connections with others, and nurture a sense of understanding and kindness within. In seeking to understand and share the feelings of others, we build stronger relationships, cultivate a sense of belonging, and ultimately foster a more compassionate society. Extra rewards include greater emotional fulfillment, enhanced self-esteem, and a genuine sense of purpose.

Forgiveness:

Forgiveness is the pathway to healing and liberation, enabling us to release past burdens and embrace the future with a light heart. It is a transformative act, allowing us to let go of past grievances and grant ourselves the gift of healing and growth. By embracing forgiveness, we release the emotional baggage that weighs us down, opening the door to personal growth, improved relationships, and increased emotional well-being. Forgiveness is not always an easy path, but it's essential  the journeyof KindSight.

Commitment:

The final principle of KindSight is commitment. It is the dedication to practicing and embodying the other four principles consistently in our daily lives. Commitment fuels our journey towards personal growth and helps us navigate the inevitable challenges that arise along the way. By staying committed to KindSight, we establish a positive mindset that becomes a natural part of our being. With commitment, we experience an unwavering resilience, increased self-discipline, and an enduring sense of purpose.

And so....

KindSight, with its five transformative principles of Gratitude, Mindfulness, Empathy & Compassion, Forgiveness, and Commitment offers us a profound way to experience life: 

Present and Connected, with renewed Purpose and Clarity.

With KindSight, we cultivate an enduring positivity, a deeper appreciation for life's blessings, and a compassionate perspective that nurtures joy, fulfillment, and harmony in all aspects of our existence...allowing us to bloom and reach our Highest Potential!